Oceanside Sanctuary
Private Queen Rooms
Rosehead Retreat is on the south shore of Nova Scotia, 20 minutes from Lunenburg.
Each private queen bedroom includes fresh linens, shower and sink. Each house has shared bathroom, washer/dryer, kitchen, and living/dining space
Gathering Space
Communal central space has floor to ceiling accordion glass doors overlooking the patio and ocean for gathering; daily yoga, guided meditation & meals.
Sauna and outdoor shower over looking the ocean, with ocean access.
Meet Catherine
Catherine is a Health Scientist (BHSc) and Meditation Teacher who has been teaching yoga for 20 years. Catherine will guide you for 5 days of yoga and meditation, nourishing foods and elixirs, deep rest and realignment, and local Maritime treats
Bachelor of Health Sciences, 4 year Specialization in Health Promotion - University of Western Ontario
Registered Yoga Teacher- Yoga Alliance
Mindfulness Meditation- McMaster University
Advanced Teacher Training- Esther Myers Yoga Studio
Advanced Anatomy & Physiology- Mohawk College
Pranayama & Anatomy- Fajardo Method Movement
Emotional Anatomy studies- International Formative Psychology Institute
Guided Somatic training- Strozzi Institute for Somatics